Improving in Seasons

Exploring routines, the four burners theory, and how to get better at something when it seems impossible.

Season 1 Episode 21

James Clear’s 2016 Integrity Report – http://jamesclear.com/2016-integrity-report

Seasons by Nathan Barry – http://nathanbarry.com/seasons/

Four Burners Theory – https://www.psychologytoday.com/blog/the-art-non-conformity/201007/the-four-burners-theory-your-thoughts